Tired of not being sure if it’s really the right choice?
Learn how to flip the ‘what ifs…” and “can’t” to stop holding yourself back and make more satisfying choices.
Using practical strategies based in everyday psychology, this FREE 5-day course will show you how to make better decisions quickly and confidently.
When making any decision, our aim is to choose the best possible option – and obviously one of the most effective ways to do that is by being clear what we possibly can or can’t do.
And that sounds simple enough… but often, it feels tough not to talk yourself out of things. Is it the right time for you to do this? Are you SURE you can pull it off? Wouldn’t the other option be more realistic?
But it needn’t be this hard. In fact, with the right tools and step-by-step strategy you can stop second-guessing your decisions… and instead use the doubt as a compass to find and choose what really speaks to you. Why carry the burden of a belief that’s possibly not true?
It’s a win-win both ways – whether the belief checks out and shows it was prudent to think twice, or it turns out to be an obsolete idea updating what you now think you can do… opening up possibilities.
https://youtu.be/ujxQzRqT-7w
Step away from doubts holding you back using proven strategies and step-by-step guidance.
The Stronger Than My Self-Doubt free 5-day mini-course not only gives you a framework that works for any limiting belief you want to change, but also takes the guesswork out with psychology-based tools and techniques for taking action.
Here’s a sneak peek at what you’ll get –
Video: Important to know BEFORE moving forward
Video: 4 Red Flags to Look Out for
Worksheet: Framework for finding underlying beliefs
Video: The Psychology-Based Technique to Tap into Motivation Anytime
Worksheet: The Satir Matrix
Video: A Plug-and-Play Action Step Framework to Take Away any Guesswork
Worksheet: Action Strategy
Video: How to Turn it Effortless + a Bonus Tool
Worksheet: The Snap-Out Technique
Hi, I’m Nandita – a life-skills buff, cognitive behaviour therapy (CBT) certified practitioner, and a creative writer.
After doing the 9-5 drill for some years, I chose to work from home for the freedom it provided – and assumed it would be easy to maintain balance in my life now that I was the one making the choices.
Three years later, I was feeling overwhelmed and frustrated looking for a way to know what I was doing wrong… what were the people who seemed to have it all figured out, doing differently. I surely knew how to make decisions on my own, but was getting tired of second-guessing myself…. talking myself out of some really good choices because I felt they weren’t realistic for me.
Finally, after trying out a lot of different advice, I stumbled onto the science behind why we do what we do, which opened up a whole world of tools, insights, and clarity for me – and it’s changed how I approach choices, uncertainties, and relationships forever! Today, I share with anyone looking for answers all that I’ve learned about what makes life really enjoyable, meaningful, and fulfilling… how to create your own ‘user manual’ for living life to the fullest.
Frequently Asked Questions
Does this course include practical exercises and tools I can use in everyday life?
You will find worksheets with every lesson visually explaining the technique as well as giving you a step-by-step format to use. As the tools and strategies are based in neuroscience and cognitive behaviour therapy, they are equally effective whether making big life decisions (like, whether to move or make a career change) or everyday choices (like, approaching a stranger).
Will this course completely eliminate my self-doubt?
Self-doubt is part of being human. This course will, however, equip you with the tools, strategies, techniques, and action steps empowering you to confidently make those choices that truly make you happy…manage self-doubt more effectively. It will help limit regrets coming from letting those beliefs guide your choices that make us play small. Playing safe is good. Playing small adds regrets to life.
What if the strategies don’t work for me? Is there a guarantee of success?
Being based in psychology and neuroscience, the action steps, strategies, and techniques in this course are all designed to be effective and practical. However, success of any guidance depends to a great degree on the effort made to put it in practice. Let me put it this way. Knowing every technicality of how to swim doesn’t make us a swimmer. Using those instructions to act and practice is what makes a good swimmer.
What if my self-doubt is rooted in a past trauma or negative experience?
While this course is not designed to address deep-seated issues, it can offer a starting point. However, it is highly advisable to seek professional help from a therapist if your self-doubt stems from trauma.
How much time does each lesson take?
Though the course is entirely self-paced, it is designed to be ideally covered over 5 days. The easy-to-follow video lessons are only a few minutes long and it totally depends on you how much time you want to spend doing the exercise (worksheet) accompanying each lesson. Hint: They can easily be done over a weekend with some alone-time.
Will this course involve a lot of self-disclosure or sharing personal experiences?
Though you are always welcome (and encouraged) to share your wins, disclosure or personal experience sharing is NOT mandatory since it is a non-interactive video-based course.
It’s time to finally step away from missed opportunities, settling for second-best, and regrets of what-could-have-been. Join Stronger Than My Self Doubt FREE 5-day mini-course and learn
how to make more fulfilling choices confidently every single time.
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