Motivation

The complete guide to motivation including how to get and stay motivated.

Happiness, Motivation, Videos

3 Ways How To Motivate Yourself | Science-backed formula

Knowing how to motivate yourself is really important as it won’t only make you more productive but also help take back control of your life. This video from Nandyz Soulshine shows how to use the science of motivation and science-backed techniques to get motivated and stay motivated. We will explore how to achieve your goals even when there’s no motivation to do anything. Plus, why the ‘no motivation only discipline’ idea can do more harm than good and what is it that really works. #getmotivatedstaymotivated #motivated #howtomotivateyourself #moreproductive

Life Skills, Motivation, Videos

5 Daily Habits To Become More Resilient Every Day

To become more resilient to change and uncertainties in life, we need to have a strong adversity quotient (AQ). Because that’s what helps us deal with stress better… which is the foundation on which resilience is built. So, here are some simple daily habits based on the science of resilience to handle change, challenges, and uncertainties more effectively #resilience #managestressbetter #mentallystrong

Decision Making, Life Skills, Motivation, Videos

4 Things Holding You Back | How To Overcome Self Doubt

It’s easier to overcome self-doubt when you know which of the 4 root-causes is behind it. Fear of failure and uncertainties in life can hurt our confidence. And they can cause low self esteem and limiting beliefs to hold you back from going after what you really want, from happiness and life satisfaction. This video will show you what to look out for and how to beat self doubt every time.#selfdoubt #stopoverthinking #overcomeselfdoubt #confidencetips

Life Skills, Motivation, Videos

How To Be Confident In Any Situation – Be Unstoppable

Self-confidence makes us unstoppable in any situation and so it’s the ultimate life skill. Nandyz Soulshine brings a psychology-based effective strategy to be more confident in any situation including make decisions with confidence, how to be confident around people, and how to be confident in yourself #confidence #confidencetips #selfconfidence

Decision Making, Life Skills, Motivation, Videos

Don’t Let The Fear Of Failure Hold You Back | 3 Tips To Help

Does the thought of failing make you doubt your choices sometimes? The fear of failure can show up in many ways – procrastination, perfectionism, anxiety, self doubt, compromise, and more. But, why would you want to settle for second-best when you can have best in your life? This article on NandyzSoulshine shows you how to logically overcome a fear of failure and lead a more satisfying life #fearoffailure #confidencetips #selfdoubt #overcomefearoffailure

Life Skills, Motivation, Videos

How To Deal With Uncertainties In Life Without Feeling Stressed

Uncertainties are a part of life and so it’s more productive to learn to manage them effectively than letting them hold you back. This video at Nandyz Soulshine shows the 3 keys steps that will help you deal with uncertainties in life every day and change of circumstances without feeling stressed. Take back control by coping with change efficiently… stop worrying and overthinking #uncertainties #dealwithuncertainties #mentallystrong

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