Comments on: How to Beat the Winter Blues to Be Happily Productive & Motivated https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/?utm_source=rss&utm_medium=rss&utm_campaign=ways-feel-good-enjoy-healthy-winters Thu, 21 Mar 2024 14:28:23 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Crystal https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-988 Mon, 05 Nov 2018 15:42:05 +0000 http://www.nandyzsoulshine.com/?p=733#comment-988 These are great tips and reminders. It’s so important to stay hydrated.

]]> By: nicol https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-987 Thu, 01 Nov 2018 13:35:49 +0000 http://www.nandyzsoulshine.com/?p=733#comment-987 these are all great tips. I love the feeling of warming up from the inside. its just a wonderful feeling haha

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-986 Mon, 29 Oct 2018 19:48:45 +0000 http://www.nandyzsoulshine.com/?p=733#comment-986 In reply to Marcie.

It works great for me too…a good walk always helps lift up my mood & clear the mind.

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-985 Mon, 29 Oct 2018 19:44:10 +0000 http://www.nandyzsoulshine.com/?p=733#comment-985 In reply to Joanna.

That’s also a good solution for winter blues 🙂

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-984 Mon, 29 Oct 2018 19:42:38 +0000 http://www.nandyzsoulshine.com/?p=733#comment-984 In reply to Ellie Plummer.

I know it might be counterintuitive, but fresh air, even if it’s cold does make our home healthier, isn’t it so?

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-983 Mon, 29 Oct 2018 19:41:24 +0000 http://www.nandyzsoulshine.com/?p=733#comment-983 In reply to Khushboo Motihar.

Thanks Khushboo 🙂

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-982 Mon, 29 Oct 2018 19:39:51 +0000 http://www.nandyzsoulshine.com/?p=733#comment-982 In reply to Kisha.

Very true, Kisha!

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-981 Mon, 29 Oct 2018 19:17:45 +0000 http://www.nandyzsoulshine.com/?p=733#comment-981 In reply to Deborah Salko.

Yes, that’s one of the most easily overlooked things but plays a big part in regulating our mood & how we feel overall.

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-980 Mon, 29 Oct 2018 19:15:54 +0000 http://www.nandyzsoulshine.com/?p=733#comment-980 In reply to Melissa Sanchez.

Thanks Melissa 🙂 …too little sunshine does have a way of creeping into our mood isn’t it so? I find a bit cozy me-time does the trick to bring everything back on track.

]]> By: Melissa Sanchez https://nandyzsoulshine.com/ways-feel-good-enjoy-healthy-winters/#comment-979 Mon, 29 Oct 2018 15:56:22 +0000 http://www.nandyzsoulshine.com/?p=733#comment-979 I do tend to struggle with staying healthy during the winter. I can say that I am pretty happy, but too many dark, grey days do get me down. I love all of these suggestions, they are spot on.

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