Learn how to turn the ‘what ifs…” and “can’t” into powerful motivators using practical strategies rooted in science.
This Stronger Than My Self Doubt FREE 5-day mini-course is perfect to tap into confidence and choose the things YOU want.
And that sounds simple enough… but often, it feels tough not to talk yourself out of things. Is it the right time for you to do this? Are you SURE you can pull it off? Wouldn’t the other option be more realistic?
But it needn’t be this hard. In fact, with the right tools and step-by-step strategy you can stop second-guessing your decisions… and instead use the doubt as a compass to find and choose what really speaks to you. Why carry the burden of a belief that’s possibly not true?
It’s a win-win both ways – whether the belief checks out and shows it was prudent to think twice, or it turns out to be an obsolete idea updating what you now think you can do… opening up possibilities.
The Stronger Than My Self-Doubt free 5-day mini-course not only gives you a framework that works for any limiting belief you want to change, but also takes the guesswork out with psychology-based tools and techniques for taking action.
Hi, I’m Nandita – a life-skills buff, cognitive behaviour therapy (CBT) certified practitioner, and a creative writer.
After doing the 9-5 drill for some years, I chose to work from home for the freedom it provided – and assumed it would be easy to maintain balance in my life now that I was the one making the choices.
Three years later, I was feeling overwhelmed and frustrated looking for a way to know what I was doing wrong… what were the people who seemed to have it all figured out, doing differently. I surely knew how to make decisions on my own, but was getting tired of second-guessing myself…. talking myself out of some really good choices because I felt they weren’t realistic for me.
Finally, after trying out a lot of different advice, I stumbled onto the science behind why we do what we do, which opened up a whole world of tools, insights, and clarity for me – and it’s changed how I approach choices, uncertainties, and relationships forever! Today, I share with anyone looking for answers all that I’ve learned about what makes life really enjoyable, meaningful, and fulfilling… how to create your own ‘user manual’ for living life to the fullest.
You will find worksheets with every lesson visually explaining the technique as well as giving you a step-by-step format to use. As the tools and strategies are based in neuroscience and cognitive behaviour therapy, they are equally effective whether making big life decisions (like, whether to move or make a career change) or everyday choices (like, approaching a stranger).
Self-doubt is part of being human. This course will, however, equip you with the tools, strategies, techniques, and action steps empowering you to confidently make those choices that truly make you happy…manage self-doubt more effectively. It will help limit regrets coming from letting those beliefs guide your choices that make us play small. Playing safe is good. Playing small adds regrets to life.
Being based in psychology and neuroscience, the action steps, strategies, and techniques in this course are all designed to be effective and practical. However, success of any guidance depends to a great degree on the effort made to put it in practice. Let me put it this way. Knowing every technicality of how to swim doesn’t make us a swimmer. Using those instructions to act and practice is what makes a good swimmer.
While this course is not designed to address deep-seated issues, it can offer a starting point. However, it is highly advisable to seek professional help from a therapist if your self-doubt stems from trauma.
Though the course is entirely self-paced, it is designed to be ideally covered over 5 days. The easy-to-follow video lessons are only a few minutes long and it totally depends on you how much time you want to spend doing the exercise (worksheet) accompanying each lesson. Hint: They can easily be done over a weekend with some alone-time.
Though you are always welcome (and encouraged) to share your wins, disclosure or personal experience sharing is NOT mandatory since it is a non-interactive video-based course.
It’s time to finally step away from missed opportunities, settling for second-best, and regrets of what-could-have-been. Join Stronger Than My Self Doubt FREE 5-day mini-course and learn
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