Comments on: 7 simple wellness tips to enjoy your life better https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/?utm_source=rss&utm_medium=rss&utm_campaign=simple-wellness-tweaks-new-year Wed, 17 Dec 2025 03:47:34 +0000 hourly 1 https://wordpress.org/?v=7.0 By: nanditasikka@gmail.com https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-79 Tue, 17 Jan 2017 06:10:36 +0000 http://www.nandyzsoulshine.com/?p=766#comment-79 In reply to Ro.

Thanks Roxana 🙂

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-78 Tue, 17 Jan 2017 06:09:54 +0000 http://www.nandyzsoulshine.com/?p=766#comment-78 In reply to Lauren.

Thanks Lauren…glad it was of help 🙂

]]> By: Lauren https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-66 Mon, 09 Jan 2017 19:23:04 +0000 http://www.nandyzsoulshine.com/?p=766#comment-66 These are all things I need to be doing. Omg saving this post and going to look back at it. Thank you for the reminders!

Lauren

]]> By: Ro https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-65 Mon, 09 Jan 2017 17:51:21 +0000 http://www.nandyzsoulshine.com/?p=766#comment-65 This is a good list! 🙂 thanks

]]> By: Oyinkan Ogunleye https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-59 Fri, 30 Dec 2016 17:59:10 +0000 http://www.nandyzsoulshine.com/?p=766#comment-59 Posture is soooo important to prevent a hunched back as you get older! Posture is practiced. Something I need to continue to work on .

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-58 Thu, 29 Dec 2016 14:03:26 +0000 http://www.nandyzsoulshine.com/?p=766#comment-58 In reply to Zahra.

Thanks Zahra 🙂

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-57 Thu, 29 Dec 2016 14:02:50 +0000 http://www.nandyzsoulshine.com/?p=766#comment-57 In reply to Gina.

Yes Gina, a glass of warm water first thing in the morning is one of the best healthy habits to adopt…good choice

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-56 Thu, 29 Dec 2016 14:01:42 +0000 http://www.nandyzsoulshine.com/?p=766#comment-56 In reply to Clarissa.

Great Clarissa! Seems you are already making some very effective wellness changes…wish you all the best 🙂

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-55 Thu, 29 Dec 2016 13:57:50 +0000 http://www.nandyzsoulshine.com/?p=766#comment-55 In reply to Julie.

Thanks Julie. I too have the same problem of being aware of my posture…its the least time consuming of changes but really hard to remember 🙂

]]> By: nanditasikka@gmail.com https://nandyzsoulshine.com/simple-wellness-tweaks-new-year/#comment-54 Thu, 29 Dec 2016 13:55:12 +0000 http://www.nandyzsoulshine.com/?p=766#comment-54 In reply to Marie Green.

Thanks Marie…and I absolutely agree with you, even the simplest positive thought first thing in the morning can set the tone for the rest of the day

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