Comments on: Relaxation techniques: Fun stress relief activities https://nandyzsoulshine.com/relax-unwind-simple-ways-art/?utm_source=rss&utm_medium=rss&utm_campaign=relax-unwind-simple-ways-art Wed, 17 Dec 2025 03:39:15 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alyssa Dawson https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1089 Tue, 26 Feb 2019 17:46:34 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1089 These are great tips and things to try! I’ll def use them!

]]> By: Danielle https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1088 Mon, 25 Feb 2019 13:24:43 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1088 I find that if I am feeling really stressed out then I need to start working out or take a nice long walk.

]]> By: Nandita https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1087 Sun, 24 Feb 2019 17:26:53 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1087 In reply to Lyosha.

You’re right…the trick is to find what works for YOU. For some, doing puzzles help while (like for a friend of mine) mind-numbingly tough exercise routine works : )

]]> By: Nandita https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1086 Sun, 24 Feb 2019 17:23:31 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1086 In reply to Larisa.

Writing down thoughts does really help with stress Larisa. For me, writing down everything going on in my mind when thoughts are just racing helps clear things up quite a lot.

]]> By: Larisa https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1085 Fri, 22 Feb 2019 17:24:54 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1085 When I need relaxation I stay up at night with my journal and I write. I have many ways in which I relax but if I feel sad or I have something on my mind I prefer writing. It helps a lot to see my thoughts on paper.

]]> By: Nandita https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1084 Thu, 21 Feb 2019 18:20:46 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1084 In reply to Emmeline.

Very true Emmeline… the important thing is finding out what works for you

]]> By: Nandita https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1083 Thu, 21 Feb 2019 18:17:27 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1083 In reply to susan.

Thanks Susan 🙂

]]> By: Nandita https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1082 Thu, 21 Feb 2019 18:16:48 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1082 In reply to Jesusa Gilliam.

haha…relaxation and quality parenting time rolled in one…great idea

]]> By: Nandita https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1081 Thu, 21 Feb 2019 18:15:35 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1081 In reply to Lydia Smith.

Very true…I was skeptical about whether journaling would even be helpful before I started, but once you get in the habit of keeping one you can feel the change yourself.

]]> By: Elizabeth O https://nandyzsoulshine.com/relax-unwind-simple-ways-art/#comment-1080 Thu, 21 Feb 2019 15:43:15 +0000 http://www.nandyzsoulshine.com/?p=626#comment-1080 There are really so many ideas for relaxation but my fav one is creating arts or drawing. I like drawing sketches.

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