Comments on: Declutter Your Life: How to Effectively Spring Clean Your Mind

By: Bree

Bree — Fri, 19 Jul 2019 12:04:53 +0000

It’s time I do a bit of decluttering in my life! Thanks for the inspiration and tips!

By: Nandita

Nandita — Fri, 19 Jul 2019 08:19:41 +0000

In reply to Alessia. Glad could spark decluttering ideas for you : )

By: Alessia

Alessia — Fri, 19 Jul 2019 07:52:23 +0000

You do know how this helo me! I really need to organize my brain and my mind i have some many ideas and thought !! uff thanks for this blog post

By: Alexandra Cook

Alexandra Cook — Thu, 18 Jul 2019 08:17:09 +0000

Definitely needed this today!!! Thank you for posting and allowing us to start our day right

By: Brandy

Brandy — Wed, 17 Jul 2019 23:29:03 +0000

He says I’m really drained tips and ideas on how to declutter the mind. I carry a traveler’s notebook with me and use it as my brain dump which seems to help.

By: Nandita

Nandita — Wed, 17 Jul 2019 19:28:27 +0000

In reply to Kristian Thomas. Thanks Kristian...though I've just recently started journaling regularly, it has become one of my most favorite mental decompression techniques too.

By: Nandita

Nandita — Wed, 17 Jul 2019 19:27:12 +0000

In reply to Megan Kerry. Thanks Megan...yes, taking a step back & assessing things from time-to-time is really important because sometimes important tasks just keep getting pushed to the back burner until they collect dust to oblivion :)

By: Nandita

Nandita — Wed, 17 Jul 2019 19:23:43 +0000

In reply to sudipa. true Sudipa, getting clear about priorities can stop us piling unnecessary stress on our mind.

By: Nandita

Nandita — Wed, 17 Jul 2019 19:20:30 +0000

In reply to Kristian Thomas. Thanks Kristian...though I've only recently gotten into the habit of regular journaling, it has become one of my favorite mental decompression techniques.

By: Nandita

Nandita — Wed, 17 Jul 2019 19:15:41 +0000

In reply to Kathleen Cregg. I hear you Kathleen, it's easier said than done. It does take a bit of practice to do braindumps, but even taking a step back once in a while & assessing what things are working & what aren't can help declutter our mind.