Comments on: 10 Reasons for Turning Water into Your BFF (Part 1)

By: 7 Ways to Feel Good and Enjoy a Healthy Winter - Nandyz Soulshine

7 Ways to Feel Good and Enjoy a Healthy Winter - Nandyz Soulshine — Fri, 10 Mar 2017 15:04:20 +0000

[…] irritability and a general feeling of unwell. Chapped lips and dull hair only add to the woe. 10 Reasons for Turning Water into your BFF will help you maintain health and wellbeing through water. To feel good even in winters, the key is […]

By: 5 Simple Wellness Tweaks for the New Year - Nandyz Soulshine

5 Simple Wellness Tweaks for the New Year - Nandyz Soulshine — Tue, 27 Dec 2016 07:11:29 +0000

[…] This one is the simplest to add to your daily routine. You do not even have to get out of bed for this one. If you don’t mind having a sip of water before brushing your teeth in the morning, that is! You can always keep a flask of hot water by the bedside and have a drink from it first thing after waking up. This not only wakes your internal mechanism up gently, it also helps keep cough and cold at bay. After all, water and hugs work best when warm 🙂 . There are loads of other health benefits that drinking warm water offers us. You can learn more about them on 10 Reasons for Turning Water into Your BFF (Part 1). […]

By: Apple Cider Vinegar - 10 Ways to Enjoy Healthier Life - Nandyz Soulshine

Apple Cider Vinegar - 10 Ways to Enjoy Healthier Life - Nandyz Soulshine — Mon, 07 Nov 2016 08:09:47 +0000

[…] pantry medicine has perks of its own. Continuing with my inspiration from ancient lifestyle after 10 Reasons for Turning Water into Your BFF, let’s explore the health potentials of apple cider vinegar. This time, I am following in the […]

By: How to Use Hydration for Health - Water (Part 2) - Nandyz Soulshine

How to Use Hydration for Health - Water (Part 2) - Nandyz Soulshine — Mon, 24 Oct 2016 07:03:02 +0000

[…] already seen how water can work hard to keep you looking pristinely gorgeous. If you missed that, here’s where you can check it out. […]